Sprouted moong dhal curry
Ingredients:
Sprouted moong dhal – 2 cups
ginger chopped           – 1 tsp
garlic chopped            – 1tsp
onion                     – 1 finely chopped
tomato                    -1                   Â
coriander powder     -1 tsp
cilantro                    – for garnishing
salt                         –  to taste
chilli powder          – 1 tsp
oil                            -1 tbsp                                                  Â
onion                     – 1 finely chopped
tomato                    -1                   Â
coriander powder     -1 tsp
cilantro                    – for garnishing
salt                         –  to taste
chilli powder          – 1 tsp
oil                            -1 tbsp                                                  Â
coconut milk           -1 cup
Method
- In a cooker pour oil and add  chopped ginger and garlic.
- After a min  add onion and fry until transluscent.
- Â Add salt chilli powder& coriander powder
- Now put sprouted moong dal and mix it
- pour 2 cups of water and pressure cook for a whistle .
- Open the cooker after the pressure goes down and add chopped tomato cilantro and coconut milk as needed and cook for 5 minutes on low flame
- Serve with chapathi or dosa
Serves v 4