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Bitter gourd fry

Bitter gourd fry:



Ingredients:

Bitter gourd          –  250 g

oil                         –  3 tbsp
mustard seeds       – 1 tsp
urad dhal               – 1tbsp
salt                         –  to taste
chilli powder         – 1tsp
tomato                   – 1 small finely chopped

Method:

  • Wash and cut bitter gourd into circular slices
  • in a pan heat oil add mustard seeds and allow it to splutter
  • add abundant urad dal followed by chopped bitter gourd
  • Add desired salt and fry for atleast 5 minutes
  • add the chilli powder and tomato together
  • Fry until bitter gourd is cooked good and browned
  • if needed sprinkle water in between it
  • Best when had with Sambar rice or curd rice

Serves  3

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