Cracked Wheat vegetable upma

Cracked Wheat vegetable upma

Ingredients:

Method:

• In a pan heat oil allow mustard seeds to sputter
• add urad dal,chana dal and green chilies
• after few seconds add the diced carrots and peas with desired salt and fry for 3 – 5 minutes
• add the cracked wheat and fry for a minute
• add 21/2 cups of water and chopped cilantro and cover with a lid
• cook for 10 minutes or until done
• Serve with Chutney or sugar

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