There are variety of forms in which Tofu is available those are just majorly differentiated with the level of moisture content in it. Say soft silken Tofu is high in moisture content compared to extra firm tofu. You can opt for any choices of Tofu you need here are a few recipes below to help you in using tofu in your regular diet
Scrambled Tofu
Tofu Bhurji
Tofu Paratha
Tofu idli
Tofu chukka
Tofu vada
Turkey Tofu clear soup
Tofu Canapes
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