Shop My Favorites at Mellowbites! Click Here →

Categories: Uncategorized

Ashgourd/Poosanikai paal kootu

Ashgourd/Poosanikai paal kootu

Ashgourd  is a nutritious vegetable and delight for diet lovers.This paal kootu is prepared by cooking ash gourd in coconut milk  and with other added flavors .


Ingredients:

Ashgourd/Poosanikai         -21/2 cups cubed

Cooked Toor dal/ split pigeon peas-1/4 cup
onion                                  -1 small sliced
garlic cloves                       -4 cloves halved
green chili                          -4-5sliced
coconut milk thin               -1 cup
coconut milk thick              -1/4 cup
turmeric                              -1/4 tsp
salt                                      -to taste

To temper:

oil                                     -1 tbsp
mustard seeds                    -1/2 tsp
urad dhal/split black gram-1/2 tsp
curry leaves                       -few



Preparation time:15 min
Cooking time     :20 min


Method:

  • In a pan heat oil and allow mustard seeds to splutter.Temper with urad dhal,curry leaves.

  • Add sliced onion,green chili,garlic clove and fry until transparent.

  • Add the cubed ashgourd/poosanikai and salt.

  • First cook  ashgourd/poosanikai in thin coconut milk covered until tender.

  • Now add the cooked toordhal and turmeric.

  • Cook for another 2 minutes and add the thick coconut milk.

  • Cook for another 2 minutes and switch off.

  • Serve with Rice/Chapathi.
Serves 3
mellowbiteschannel92494f3496

Share
Published by
mellowbiteschannel92494f3496
Tags: Veg curries

Recent Posts

Quick & Easy Prawn Salad Recipe | Healthy High Protein Summer Meal

When the weather feels too warm for heavy meals, there’s nothing more satisfying than a…

2 days ago

A Nostalgic Lunch at a 75+ Year Old Vegetarian Restaurant in Madurai

Madurai is a city that never disappoints when it comes to authentic South Indian food.…

1 week ago

Switching to Induction Cooking? Best Induction-Friendly Cookware You Need Right Now!

With the ongoing LPG shortage, many households are now shifting towards induction cooking. It’s faster,…

2 weeks ago

Relishing Delectable Seafood Starters at Hotel Sea View, Kanyakumari – A Must-Try Coastal Feast

Kanyakumari, a land where the azure sea meets the sky, is a perfect destination to…

2 weeks ago

Copper Kitchen Coimbatore Review – Rave Reviews but Disappointing Food?

When you see a restaurant packed with people and glowing Google reviews, expectations naturally go…

2 weeks ago

Bergner Gas Compatible Waffle Maker – Honest Unboxing & First Use Review

Waffles are a favorite snack for kids and adults alike, but frequent café visits can…

3 weeks ago