Cauliflower Stir Fry(South Indian style)
Cauliflower stir fry is a simple South Indian dish that is usually served as a side with Rice and curry variety for lunch.
Ingredients:
Cauliflower            -1 small
onion                 -1/2 finely chopped
garlic                 -1 clove finely chopped
ginger                 -1/2 tsp finely chopped
green chili             -1 chopped
mustard seeds           -1/2 tsp
urad dhal/split black gram-1/2 tsp
cumin seeds            -1/2 tsp
curry leaves            -few finely chopped
hing/asafoetida          -1 pinch
turmeric               -1/8 tsp
salt                   -to taste
chili powder            -3/4 tsp
oil                    -2
cilantro                -to garnish
Preparation time:10 min Cooking time   :15-20 min Method:
- In a pan heat oil and allow mustard seeds to splutter.Follow it with urad dhal, cumin seeds,chopped curry leaves, garlic,ginger, green chili and little turmeric.
- Add onions and fry until transparent.
- Add chopped cauliflower and adequate salt to it and fry on high for 2 minutes.Then simmer and cook for 10 minutes stirring for every few minutes.
- Add chili powder and stir well. Fry for another 5 minutes (or until well done) on low.
- Garnish with cilantro.Cauliflower stir fry is ready to serve.
Serves 3
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I really liked your receipe Cauliflower Stir Fry(South Indian style) its very tasty and we enjoyed it. Thank you for sharing this receipe with us.Whole Milk Powder
This comment has been removed by the author.
I really liked your receipe Cauliflower Stir Fry(South Indian style) its very tasty and we enjoyed it. Thank you for sharing this receipe with us.Whole Milk Powder