This recipe is from MellowBites spice Series episode number seven, which is all about creating a homemade tea masala blend. Tea masala is a symphony of spices that can elevate your daily cup of tea. This recipe is not only delicious but also full of health benefits!
Ingredients:
- ½ cup cardamom pods
- 2 tbsp ginger powder
- 2 tbsp cinnamon
- 2 tbsp cloves
- 1 tsp fennel seeds
- 1 tbsp peppercorns
- 1 cup water
- 1 cup milk
- 2 tsp black tea (or your preferred tea)
- Sugar (to taste)
Instructions:
- Make the Tea Masala Powder:
- In a mixer, grind the cardamom pods, ginger powder, cinnamon, cloves, fennel seeds, and peppercorns together until you achieve a very fine powder consistency.
- Steep the Tea:
- In a saucepan, combine one cup of water and one cup of milk.
- Add ½ teaspoon of the homemade tea masala powder and 2 teaspoons of black tea (or your preferred tea) to the pot.
- Stir well to ensure everything is well mixed.
- Bring the mixture to a gentle boil over medium heat.
- Once it reaches a boil, switch off the heat and cover the saucepan.
- Let the tea steep for 2 to 3 minutes, allowing the flavors to develop.
- Strain and Serve:
- Carefully filter the tea into a teapot to remove any residue.
- Add sugar to taste and stir until it is dissolved.
- Pour the tea into your favorite teacup and enjoy the aromatic bliss and comforting warmth of this homemade spice tea!
Additional Notes:
- The tea masala has various health benefits of many of the spices used in this recipe. Cardamom adds a touch of sweetness and has digestive properties. Ginger powder is full of antioxidants and soothes the stomach. Cinnamon regulates blood sugar levels. Cloves have anti-inflammatory and antimicrobial properties and promote oral health. Fennel seeds help relieve bloating. Black peppercorns boost immunity.
- This recipe yields about 2 servings of tea.