Tea Masala & Spice Tea Recipe

This recipe is from MellowBites spice Series episode number seven, which is all about creating a homemade tea masala blend. Tea masala is a symphony of spices that can elevate your daily cup of tea. This recipe is not only delicious but also full of health benefits!

Ingredients:

• ½ cup cardamom pods
• 2 tbsp ginger powder
• 2 tbsp cinnamon
• 2 tbsp cloves
• 1 tsp fennel seeds
• 1 tbsp peppercorns
• 1 cup water
• 1 cup milk
• 2 tsp black tea (or your preferred tea)
• Sugar (to taste)

Instructions:

1. Make the Tea Masala Powder:
   • In a mixer, grind the cardamom pods, ginger powder, cinnamon, cloves, fennel seeds, and peppercorns together until you achieve a very fine powder consistency.
2. Steep the Tea:
   • In a saucepan, combine one cup of water and one cup of milk.
   • Add ½ teaspoon of the homemade tea masala powder and 2 teaspoons of black tea (or your preferred tea) to the pot.
   • Stir well to ensure everything is well mixed.
   • Bring the mixture to a gentle boil over medium heat.
   • Once it reaches a boil, switch off the heat and cover the saucepan.
   • Let the tea steep for 2 to 3 minutes, allowing the flavors to develop.
3. Strain and Serve:
   • Carefully filter the tea into a teapot to remove any residue.
   • Add sugar to taste and stir until it is dissolved.
   • Pour the tea into your favorite teacup and enjoy the aromatic bliss and comforting warmth of this homemade spice tea!

Additional Notes:

• The tea masala has various health benefits of many of the spices used in this recipe. Cardamom adds a touch of sweetness and has digestive properties. Ginger powder is full of antioxidants and soothes the stomach. Cinnamon regulates blood sugar levels. Cloves have anti-inflammatory and antimicrobial properties and promote oral health. Fennel seeds help relieve bloating. Black peppercorns boost immunity.
• This recipe yields about 2 servings of tea.