Five Healthy Veg Soup Recipes Made in 10 Minutes

FIVE HEALTHY VEG SOUP RECIPES MADE IN 10 MINUTES

Here are 5 healthy veg soup recipes made in 10 minutes in a pressure cooker. These soups are so nutritious and aids in weight loss as well.

FOR VIDEO RECIPE LINK CLICK

DRUMSTICK SOUP

Drumstick soup is a easy soup that can be made under 10 minutes. It is healthy and very tasty.

INGREDIENTS:

Drumstick -3

Carrot-1 big

Tomato -3

Shallots-4

Garlic cloves -3

Salt-to taste

Cumin powder -1 tsp

Turmeric powder-1/4 tsp

Pepper -to taste

METHOD:

crush shallots and garlic in a mortar pestle
In a pressure cooker , add 2 cups of water.
Put in crushed shallots and garlic
Then add in tomatoes, roughly chopped carrot, cut drumsticks one by one.
Sprinkle adequate salt, turmeric and cumin powder.
Pressure cook for 3- 4 whistles
Once the pressure goes off ,open and strain the soup stock.
Mash it thoroughly with a potato masher.
Simultaneously, heat a cup of water and pour over again on the strainer.
Again mash it thoroughly.
Add in needed salt and pepper.
Serve hot!!!

Serves 3

RADISH SOUP

INGREDIENTS:

Radish – 2 big

Horse gram-1/4 cup

Curryleaves-15 -20 sprigs

Shallots-3

Garlic cloves -3

salt- to taste

Turmeric -1/4 tsp

Cumin powder- 1 tsp

pepper – to taste

METHOD :

*Chop 2 medium sized radish roughly

*To a pressure cooker add 2 cups of water

* To it Add 3 shallots and 3 garlic cloves crushed in a mortar pestle.

*Then add in 1/4 cup of horse gram, 15-20 sprigs of curry leaves

and chopped radish one after other

*Then sprinkle needed salt, turmeric and cumin powder

*Pressure cook for 4 whistles

*Once the pressure goes off, open the lid and Strain the soup stock

*Then using a masher mash the veggies thoroughly

*Add another cup of water to the cooker and transfer the mashed veggies into the cooker

*Cook until it comes to a boil

*Again strain it off and give a mash

*Add salt(if needed)& pepper to taste

*Delicious Radish soup is ready

*Serve hot

LADIES FINGER SOUP/OKRA SOUP

INGREDIENTS:

Okra /Ladies Finger -8

Shallots -6

Salt- to taste

pepper – to taste

Turmeric – 1/4 tsp

cumin powder -1 tsp

Sesame oil – 2 tsp

METHOD:

Discard the edges of 8 okra, and cut it into halves.
Crush 6 shallots in a mortar and pestle.
In a pressure cooker , add 2 cups of water.
Put in shallots, cut okra, salt, 1/4 tsp turmeric and a tsp of cumin powder.
Pressure cook for up to 3 whistles.
Strain the soup stock.
Mash the cooked okra thoroughly .
Add needed pepper and sesame oil.
Serve hot!!!

SPINACH DHAL SOUP

INGREDIENTS:

Spinach -1 bunch

Moong dhal -1/3 cup

Shallots -3

Garlic cloves -3

Tomato -1

Salt-to taste

Turmeric -1/4 tsp

Cumin powder -1 tsp

Pepper – to taste

METHOD:

In a pressure cooker add 2 cups of water.
Then add in crushed shallots and garlic
Put washed moong dhal , a tomato and bunch of spinach
Then sprinkle needed salt, turmeric and cumin powder.
Pressure cook for 3 whistles.
Once the pressure goes off open the lid.
Strain the soup stock. Mash the veggies with a masher
Then again add 1 more cup of warm water over the strained veggies
Mash it over again
Then add needed salt and pepper, mix well
Tasty Spinach soup is ready! Serve hot & enjoy

TOMATO SOUP

INGREDIENTS:

Country tomato -2

Bangalore tomato -2

shallots -3

garlic cloves -3

cilantro -5-6 sprigs

salt-to taste

cumin powder -1 tsp

turmeric -1/4 tsp

pepper- to taste

cilantro – to garnish

Butter-1 tbsp

METHOD:

Cut two country tomatoes and two Bangalore tomatoes into halves ,discarding the edges
Country tomatoes add tanginess and Bangalore tomatoes add color to the soup
Crush 3 shallots and 3 garlic cloves in a mortar and pestle
To a pressure cooker add 2 cups of water.
Put in crushed shallots, garlic cloves, 5 sprigs of cilantro and cut tomatoes
Then sprinkle needed salt, 1/4 tsp of turmeric and a tsp of cumin powder.
Pressure cook for up to 3 whistles.
Once the pressure goes off, open the lid.
Strain off the soup stock.
Mash the veggies thoroughly
Add needed salt & pepper
Put a tablespoon of butter , it adds a nice flavor to the soup
Garnish with cilantro
Serve hot & Enjoy!!

mellowbiteschannel92494f3496

Next Cheese Biscuits »

Previous « Tomato Soup

View Comments

Anonymous says:

March 4, 2022 at 3:43 am

Borgata Hotel & Casino, Atlantic City - DrmCD› 의정부 출장안마 borgata-hotel › borgata-hotel Sep 7, 2021 — Sep 7, 2021 Borgata Hotel & Casino, Atlantic City. See photos. 1 Borgata Hotel & Casino, Atlantic City. 1 Borgata Hotel & Casino, Atlantic City. 1 Borgata Hotel & Casino, Atlantic 거제 출장안마 City. 1 Borgata Hotel & Casino, Atlantic City. 1 Borgata Hotel & Casino, Atlantic City. 1 Borgata Hotel 남원 출장안마 & Casino, Atlantic City. 1 Borgata Hotel & Casino, Atlantic City. 1 Borgata Hotel & Casino, Atlantic City. 1 Borgata Hotel & Casino, Atlantic City. 1 Borgata Hotel & Casino, Atlantic City. 동해 출장안마 1 Borgata 천안 출장샵 Hotel & Casino, Atlantic City. 1 Borg
Anonymous says:

March 4, 2022 at 3:43 am

Borgata Hotel & Casino, Atlantic City - DrmCD› 의정부 출장안마 borgata-hotel › borgata-hotel Sep 7, 2021 — Sep 7, 2021 Borgata Hotel & Casino, Atlantic City. See photos. 1 Borgata Hotel & Casino, Atlantic City. 1 Borgata Hotel & Casino, Atlantic City. 1 Borgata Hotel & Casino, Atlantic 거제 출장안마 City. 1 Borgata Hotel & Casino, Atlantic City. 1 Borgata Hotel & Casino, Atlantic City. 1 Borgata Hotel 남원 출장안마 & Casino, Atlantic City. 1 Borgata Hotel & Casino, Atlantic City. 1 Borgata Hotel & Casino, Atlantic City. 1 Borgata Hotel & Casino, Atlantic City. 1 Borgata Hotel & Casino, Atlantic City. 동해 출장안마 1 Borgata 천안 출장샵 Hotel & Casino, Atlantic City. 1 Borg