spinach masiyal

Spinach Masiyal




Ingredients:

Spinach             –   300g
tomato               –   1
garlic                 –   2
green chillies     –    2

For Tempering

onion – 1/2 finely chopped
red chillies        –     2
mustard seeds    –    1 tsp
urad dhal            –    1 tsp
cumin seeds       –    1 tsp
salt                     –    to taste
oil                      –     1 tsp
turmeric                   –      1/2 tsp

Method:

  • in a pressure cooker cook spinach ,garlic cloves,green chillies,tomato for 1 whistle adding 3/4 cup of water
  • allow it to cool add salt and blend in a mixer into smooth paste
     
  • In  a pan heat oil add mustard seeds and red chillies and allow it to splutter
  • Add urad dhal,cumin seeds,turmeric,onion and fry until golden
  • mix well with the blended paste
  • Serve with chapathi or rice

    Serves    4
 

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